Younger Next Year for Women: Live Strong, Fit, and Sexy Until You're 80 and Beyond (Boxed Set)
by:
Chris Crowley (author)
Format: Boxed Set
ISBN:
9780761166061 (0761166068)
Publish date: November 1st 2011
Publisher: Workman Publishing
Pages no: 544
Edition language: English
Younger Next Year for Women is written by a doctor (Henry Lodge) and his patient (Chris Crowley). I found this book to be an easy read, very informative and I recommend it to anyone who is worried that the second half of our lives might not be as fun and rich as the first half (and guys - there is a...
There are 2 authors -- one a doctor who goes through the biology (a bit dry) and the older guy (71) who has a very funny and effective voice. So, all in all, a very useful book, but the rating is down a bit by the dry chapters. 'One tidbit -- the "healing" sports: biking, swimming, canoeing, kayakin...
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 by Chris Crowley, now listed on BookLikes)