This is a book about exercise, nutrition and mental health, geared towards retired American men. I didn't actually finish the book; I read it until it was due back a the library and so was most of the way through when I returned it. I do not feel like I mise
This book is co-authored by two men. Henry S. Lodge, M.D. provides the level headed, scientifically sound, commentary while the other co-author, Chris Crowley, spouts out the "mano-e-mano" pep-talk targeted at the reader's male ego. I say male ego because this book is specifically aimed at men who...
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