Your Guide to Health: Stress Management: "Practical Ways to Relax and Be Healthy"
Format: kindle
ASIN: B006WCV0FO
Publish date: December 15th 2011
Publisher: Adams Media
Pages no: 197
Edition language: English
"Your Guide to Health: Stress Management" was a quick e-book I perused from my library that read like an extended pamphlet on recognizing the signs of stress, how it functions in the body, the various ways of managing it (creative therapy, meditation, etc.), among other dimensions. I found it worth...
12 years ago
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![](http://pinterest.com/pin/create/button/?url=http://booklikes.com/your-guide-to-health-stress-management-practical-ways-to-relax-and-be-healt/book,10084135&media=http://booklikes.com/photo/max/220/330/upload/books/84/43/e01656456f22d66de84e88d1215226f6.jpg&description=Your Guide to Health: Stress Management: "Practical Ways to Relax and Be Healthy" by Eve Adamson, now listed on BookLikes)