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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story - Dan Harris
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
by: (author)
4.00 40
Format: kindle
ASIN: B00FJ376CS
Publisher: It Books
Pages no: 256
Edition language: English
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Community Reviews
Lindsay's Book Log
Lindsay's Book Log rated it
4.0 10% Happier
I only sort of knew who Dan Harris was before reading this and I’ve always felt a little bit skeptical about the amazing healing powers of meditation. That being said this book really surprised me. I really liked how open Harris was with his life and the things that led him down his meditation journ...
Wanda's Book Reviews
Wanda's Book Reviews rated it
3.0 10% Happier / Dan Harris
This book surprised me—I guess I hadn’t realized that it was a memoir of an American news anchor who suffered an on-air panic attack and went searching for a way to untangle a rather complex, stressful life. As a rather non-religious person, he was as surprised as anyone when he found his answers in...
Abby Reads
Abby Reads rated it
3.0 "10% Happier" by Dan Harris Review
10% Happier is the memoir of Dan Harris, the ABC News journalist and Good Morning America Co-Anchor, detailing his quest for mindfulness after having a panic attack live on the air. He delved into his own past experiences and explored the world of successful businesspeople and other professionals wh...
Ryan DeJonghe - The Avid Reader
Ryan DeJonghe - The Avid Reader rated it
5.0
10% HAPPIER came at the right time for me. It is both laugh-out-loud funny and deeply compelling. Author Dan Harris writes intelligently, yet without any snobbery. His self-effacing, realistic style is relatable and interesting. I started reading this months ago when I first started studying mindful...
I Like Books
I Like Books rated it
3.0 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
See my review on my website.
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