50 Percent Raw - A Beginner's Raw Food Diet Guide to Weight Loss, Glowing Skin and Abundant Energy
50 Percent Raw: A Beginner's Raw Food Diet Guide to Weight Loss, Glowing Skin and Abundant Energy- Do you want to eat raw food but think you can't manage 100% raw?- Do you want to eat raw food but think you'll become a social outcast?- Do you think that eating 100% raw is just too weird?- Do you...
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50 Percent Raw: A Beginner's Raw Food Diet Guide to Weight Loss, Glowing Skin and Abundant Energy- Do you want to eat raw food but think you can't manage 100% raw?- Do you want to eat raw food but think you'll become a social outcast?- Do you think that eating 100% raw is just too weird?- Do you want abundant energy?- Do you want glowing skin?- Do you want to get to your ideal weight?- Are you sick of trying diets and always failing?Then it's time to use this book to get healthy without all the usual hassle of trying to be perfect. There's no need to continually aim for perfection when it's so easy to get the reults you want.I Will Show You Why Following A 50 Percent Raw Food Diet Is More Than EnoughYou probably already know that most diets are too difficult to follow. They all seem to want to demand perfection and get you striving for something that's too hard to reach. This book is different. This is a simple guide to using raw food as the basis of a new health you. If you read anything about raw food you'll know that you are usually told to aim for 100% raw, spend money you haven't got on expensive raw food, and in the process become a social outcast. Not of that is necessary. You can gte all the benefits by following a simple 50% raw food diet.Just Making One Small Change Can Get You StartedI'll show the one thing that can get you started on the right track. It's a simple technique that has worked for me and many others. Add this one thing to your diet and you'll start to become more health right away. Then you'll start giving up your junk food habits without even noticing.What Foods Should You Avoid?Often it's what you leave out of your diet that matters as much as what you add. Leave out these few foods and your body will love you for it.Fed Up Of Complicated Raw Food Recipes?This isn't a recipe book, but I've included a few simple, but delicious, ideas for breakfast, lunch, dinner and snacks. There's no need to buy expensive raw foods, and no need to spending out in the kitchen. Just a few simple ideas to get yo started.This Book Is ShortI make no apologies for the fact that this book is fairly short. My aim is to give you the information you need without overwhelming you. When I started out I read many raw foods books and alwasy ended up not knowing where to start. So this book is the basics, but it tells you everything you need to know. Follow the advice and look forward to a new more healthy you?About The AuthorA few years ago I was in the same position as you. I wanted to try a raw food diet, but found it too complicated and too time-consuming. On top of that it didn't do much for my social life, as I felt like I could never go out and enjoy myself with friends, because the only wanted to eat cooked food. But after some experimenting I found what worked. And that is what I want to share with you.
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Format: kindle
ASIN: B00ATOITGE
Publish date: December 26th 2012
Publisher: More Raw Publishing
Pages no: 90
Edition language: English