8 To Lose The Weight: Eight Lifestyle Changes to Lose Weight and Keep it Off
Updated and revised! Diets Don't Work How many fad diets have you suffered through only to find you've gained back the weight—and more—once you went back to your regular eating habits? In this book you'll learn about 8 lifestyle changes you can make to lose weight, and keep it off. You'll...
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Updated and revised!
Diets Don't Work
How many fad diets have you suffered through only to find you've gained back the weight—and more—once you went back to your regular eating habits?
In this book you'll learn about 8 lifestyle changes you can make to lose weight, and keep it off.
You'll learn how to eliminate the garbage from your diet and eat healthier.
8 to Lose the Weight provides eight essential tools to kick start weight loss, putting your body into optimal fat-burning mode.
What are you waiting for?
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Format: Kindle Edition
ASIN: B01G47T0EO
Publish date: 2016-06-01
Publisher: Carolyn Ridder Aspenson
Pages no: 118
Edition language: English
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