A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.For almost two decades, Dr...
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Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abr
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Format: Audiobook
ISBN:
9780007564347 (0007564341)
Publisher: Clipper Audio
Edition language: English
Food for thought on diet and being more alert during the day, basically it's mostly "know thyself"and "to thyself be true" but knowing how to find that self and truth may be work.Watching what you eat, when and making sure you get sunshine and good food are all important components
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