An interesting book about taking the stressors in your life and by easing them possibly helping your health. I would imagine that it's fairly accurate and it does have some interesting statistics on their own practice. It emphasises being a little selfish in order to allow yourself space and time ...
This book presents clear concise medical information from doctors who also happen to be women. The message is it's ok to be human. No superwomen here!!!
Easier said then done. As usual. But actually, for a self-help book, this was pretty interesting. The research on perfectionism, and how it usually backfires was eye-opening, for sure. Of course, that doesn't mean I've been able to stop being a perfectionist, but there were some strategies in her...
This book was an interesting read. I primarily read it because I'm interested in various approaches to women's health issues (took quite a few classes in the subject in my undergrad institution), and was curious to see how this author tackled the issue of the Perfectionist Trap in her book. Suffic...
Despite the fierce title, this book is a wonderfully informative and diverse guide to the difficult journey of working with fertility. I love the author's gentle approach to this sensitive topic. She includes great advice about relaxation, communication and medical treatments. She has examples of fa...
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