Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
Format: paperback
ISBN:
9780385318945 (0385318944)
Publish date: August 11th 1997
Publisher: Delta
Pages no: 448
Edition language: English
An interesting book about taking the stressors in your life and by easing them possibly helping your health. I would imagine that it's fairly accurate and it does have some interesting statistics on their own practice. It emphasises being a little selfish in order to allow yourself space and time ...