Are You Looking For A More Holistic Diet To Address Both Your Body And Mind?Do You Want To Use A Proven System To Achieve Optimal Health?Then I Invite You To Take Advantage Of My Limited Time Discount!Few diets out there in the world are perhaps as much effective and misunderstood as the Alkaline Diet! A diet that helps to keep the body healthy by eliminating acid? Surely that sounds pretty absurd, right?But believe me; once you have completely gone through the book, you are going to look at this diet through a completely different perspective!Largely known as Alkaline-Ash Diet or even Acid-Ash Diet, the Alkaline Diet basically requires an individual to cut down on certain foods groups that are considered to be extremely “acidic.” The goal is to consume a diet that is rich in alkaline produce, such as fruits and vegetables.While the credibility of the effectiveness of this diet is largely in debate amongst scientists and researchers, the positive impact that thousands of Alkaline Enthusiasts have gained by forming a lifestyle surrounding this diet is just unavoidable!I am going to let “You” be the judge of this.As for this book, I have written it in such a way so that it is easily understandable to absolute newcomers who have no idea about the Alkaline Diet, but it also caters for experienced dieters who are looking for something new!The whole book is written in simple, easy to understand language with the information spread across small bite-sized sections perfect for digesting within a few minutes! What’s more, I have included more than 30+ recipes for you to experiment and start changing your lifestyle one meal at a time!“You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.” ― Nancy S. Mure, Eat! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed on Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!"Eating a plant-based diet to alkalinize your urine may also help prevent and treat kidney stones—those hard mineral deposits that can form in your kidneys when the concentration of certain stone-forming substances in your urine becomes so high they start to crystallize.” ― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease“You will know if you are too acidic if you get sick often, get urinary tract infections, suffer from headaches, and have bad breath and body odor (when you do not use antiperspirant). Acidosis is the medical term for a blood alkalinity of less than 7.35. A normal reading is called homeostasis. It is not considered a disease; although in and of itself it is recognized as an indicator of disease.” ― Natalia Rose, Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 WeeksInside You Will Learn: Overview Of The Alkaline DietHealth Benefits Of Alkaline DietDo's And Don'ts Of The Alkaline DietBreakfast, Lunch, And Dinner RecipesShakes And Dessert RecipesTips To Stay On TrackAnd Much More!Take Action Today With The Current Limited Time Discount And Learn How To Harness The Body's Delicate Alkaline Balance!