Go ahead and discover the key to winning the fight against anxiety.
Find out what many have failed to realize in their battle – that there’s no need to sacrifice your health and sanity just to achieve that much-needed peace and calm from within.

Some might say that anxiety isn’t that big a deal, but those who’ve experienced it (or experience it regularly) would surely say otherwise. Being controlled or overwhelmed by both stress and panic isn’t something that you easily forget – especially since such a scenario could very well unfold during the most critical of moments, robbing you of the ability to think clearly and act properly.

The question now is, how does one beat anxiety? More importantly, is there a way to manage it without relying on medications that could potentially cause all sorts of side effects? Actually, there is a way – and it only requires you to tap into the power of Mother Nature. In this book, you’ll understand what anxiety really is, and how it could be reduced or controlled with the use of safe yet powerful herbs.

Here's what you'll learn on Natural Anxiety Relief:
Understanding Anxiety
Types of Anxiety
The biology of Anxiety
Short-term anxiety vs. long-term anxiety
Anxiety and its disorders
Causes of anxiety disorders
Treating anxiety
Coping with Anxiety the Natural Way
Herbs for Natural Relief of Anxiety
Chamomile
Valerian
St. John's Wort
Lavender
Passionflower
Lemon Balm
Hops
Kava
Tea Plant
Herbal Recipes and Remedies for Anxiety Relief
What is a tisane?
Making kava
What is a tincture
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