Anxiety: The Essential Guide. Jennifer J. Ashcroft
Format: paperback
ISBN:
9781861441058 (1861441053)
Publish date: February 1st 2011
Publisher: Need-2-Know
Edition language: English
A very good, clear guide on coping with anxiety. It provides useful examples and scenarios in which you may relate. The information was easy to follow and understand, I recommend this book to anyone who suffers from anxiety.