Ashtanga Yoga: The Practice Manual
Big Yoga Read: #23 This ring-bound manual became an Ashtanga yoga essential as soon as it was published. Clear, photographs and concise explanations of asanas, drishti points and ujjayi; with inspirational quotes and background information about yoga.
Big Yoga Read: #23 This ring-bound manual became an Ashtanga yoga essential as soon as it was published. Clear, photographs and concise explanations of asanas, drishti points and ujjayi; with inspirational quotes and background information about yoga.
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Format: Spiral-bound
ISBN:
9781891252082 (1891252089)
Publish date: August 20th 2007
Publisher: Ashtanga Yoga Productions
Pages no: 263
Edition language: English