I want to take the time, before anything else, to thank you and congratulate you for inquiring in this book, “Atkins Diet, Weight Loss Secrets and a Quick Start Guide for a New and Permanent You”. Whichever the reason was, it may be one of the most important and life-changing decisions you will have ever made.

If done for health or self-esteem, I assure you that this weight loss diet plan is not just to lose weight but will be a new way of life from now on. This book will guide you through the process to get you where you want to be in terms of your weight and how you want to look and feel, both physically and emotionally for life. This diet is guaranteed to make you lose weight fast without the need for strenuous exercise. This low-carb diet will bring out the slim inner you. It will allow you to buy that bathing suit you have been wanting for so long and lose those few pesky pounds that have been troubling you for so long now.

WHAT THIS BOOK WILL PROVIDE YOU WITH
✔A Brief history Of Why Our Nation Is Obese
✔Step By Step Guide Though The Entire Atkins Diet
✔The Atkins Diet and How It Worked In My Home
✔ The Health Benefits Of The Atkins Diet
✔The Scientific Proof Behind The Atkins Diet
✔ Four Phases Of The Atkins Diet In A Simplified Way
✔ Phase 1: The Induction Phase
Where You lose The Bulk Of The Weight
✔ Phase 2: The On-going Weight loss Phase
Where You Learn What To Eat And In What Proportions
✔ Phase 3: The Fine Tuning Phase
Where We Learn How To Eat Too Keep The Weight Off
✔ Phase 4: Lifetime Maintenance
This Is Where We Use All The Tool Learned For Life
✔ The Book Will Guide You Through All The Do’s And Don’ts
✔ This Book Will Guide You All The Way With Many Tips

The Atkins diet has been the most studied diet on record. It’s now known by many names like the low carb diet, the ketogenic diet and the dukan diet just to mention a few. But the Atkins diet is the best designed and healthiest of all. More and more studies are showing the benefits of this diet plan on our medical ailments. There are many studies now that have shown the Atkins diet to lower bad cholesterol and increase the good cholesterol, thus helping you prevent heart and artery related problems. If you are a diabetic, it will also work for you as the carbohydrate intake is reduced to the correct types and amounts. This will also reduce the number of times you check your blood sugar levels and if you are insulin dependent, reduce or possibly eliminate the need for insulin.
If you are doing it simply because of how you see yourself in the mirror that is also perfectly fine. How many years have you gone trying to lose those few pounds? If it has been a life time challenge, the Atkins Diet will be the perfect weight loss diet plan for you. This book, “Atkins diet, Weight Loss Secrets and a Quick Start Guide for a New and Permanent You” will guide you step by step through this diet and will provide you with some amazing weight loss tips. These weight loss tips will point out important aspects of this diet plan to keep you on the right track. There will be no second-guessing as everything will be presented in a simple and straight forward manner.

The ultimate goal of this book is to give you all the tools necessary to learn how to properly eat and learn to keep the pounds off for life. With the weight off, you will feel both physically and emotionally great. This, without a doubt, will lead to a new and permanent you.