"Cuts through the thicket of ballet terminology and practice to reveal the fun."—Virginia Johnson, Editor in Chief, Pointe magazine & former Dance Theatre of Harlem PrincipalProfessional dancers demonstrate correct form in over 100 photosBuild poise, balance, and grace – and leap into the world of danceDon’t know your plié from your relevé? This guide shows you the fun and easy way to practice ballet, from basic and intermediate positions to barre exercises, steps, jumps, and turns. Step-by-step instructions explain how to warm up, choose the proper equipment, and incorporate ballet into your exercise routine – no matter your age or fitness level.The Dummies WayExplanations in plain English"Get in, get out" informationIcons and other navigational aidsTear-out cheat sheetTop ten listsA dash of humor and fun