Beat Depression Fast: 10 Steps to a Happier You Using Positive Psychology
Format: paperback
ISBN:
9781780286051 (1780286058)
Publish date: December 31st 2013
Publisher: Watkins Publishing
Pages no: 192
Edition language: English
3.5 starsAs I have mentioned before in another review I find it difficult to rate self help books. The reason for this is because I cannot state if the activities within these pages will actually work. Recovery from depression is a very long journey, longer than this book takes to read and so I can'...