Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward...
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Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism.
show less
Format: paperback
ISBN:
9780195304534 (0195304535)
Publish date: March 23rd 2004
Publisher: Oxford University Press, USA
Pages no: 208
Edition language: English
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