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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life - David Perlmutter, Kristin Loberg
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
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The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution... show more
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
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Format: Hardcover
ISBN: 9780316380102 (0316380105)
ASIN: 0316380105
Publisher: Little, Brown and Company
Pages no: 320
Edition language: English
Category:
Health
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Community Reviews
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XOX rated it
0.5 Brain Maker is a whole of woo and not much substance
Why do a person wrote a book of woo? That's not only discredit him as a honest person. It also discredit him as a good doctor. So why? There must be a lot of money in the making of woo that goes into the equation of cost analysis. Gee. Skip this one.
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