Building Muscle and Performance: A Program for Size, Strength & Speed
Every weekend warrior has two goals: compete successfully and look great doing it. Enter "Building Muscle & Performance: The Program for Strength, Size, and Speed" by expert trainer Nick Tumminello.By combining the most effective approaches and exercises, Tumminello has developed a high-octane,...
show more
Every weekend warrior has two goals: compete successfully and look great doing it. Enter "Building Muscle & Performance: The Program for Strength, Size, and Speed" by expert trainer Nick Tumminello.By combining the most effective approaches and exercises, Tumminello has developed a high-octane, high-efficiency system for building muscle and boosting performance. Step b
show less
Format: Paperback
ISBN:
9781492512707 (1492512702)
Publisher: Human Kinetics Publishers
Pages no: 360
Edition language: English