Bulletproof Diet Box Set

Beginning The Bulletproof Diet: Easy, Delicious Recipes for Weight Loss and Healthy Living

Bulletproofing your diet for healthy living and weight loss can be a great adventure. No more calorie counting or weigh-ins. You may have tried lots of different diets in the past to try and lose weight and become healthy that only resulted in gaining back even more weight.

If you want to transform your life and develop new eating habits that will help you reach and maintain a healthy weight then this book is for you. If you want to learn from the experience of others and improve your health then you will also benefit from this book.

In this book you will learn:
• The ground rules for bulletproofing your diet
• Bulletproof foods and foods that are toxic to your body
• Recipes that are quick, easy to prepare and tasty.
• Dessert recipes for your sweet tooth
• A Personal Story of triumph after decades of failure
• How to painlessly incorporate activity into your life
• Tips for sustaining a bulletproof lifestyle

Once you understand how and why the bulletproof diet blueprint works there will be no stopping you. Not only will you lose weight, you will improve your health and feel great.

Bulletproof in Cast Iron: 30 Recipes to Cook in Your Cast Iron Skillet with Bulletproof Approved Foods

The bulletproof diet is one that is gaining traction with many people. We all know that cooking in cast iron is reliable and highly rewarding for many reasons and now the two have been joined together in a book that takes everything that we have always known about cast iron cooking and meshed it with recipes using foods from the bulletproof diet.

This book will teach you the basics of bulletproof foods including what is and is not allowed and how to make modifications when they are needed. You will also learn where to find the best recipes using these foods that will take you beyond the recipes that you will find here. You might also be inspired to adapt your own favorites to suit this plan and find that cooking them in your cast iron skillet gives you better flavor as well.

Also included in this fast-paced, easy to follow book:
• How to get your family on board with the new menus.
• Whether you should plunge right in or should take a few days to get used to eating this way.
• The benefits of cast iron cooking.
• How to find the best cast iron cookware, how to season each piece and how to properly care for them so that they last forever.

You will also find 30 recipes that cover everything from breakfasts to dinners so that you can plan your family’s meals for weeks in advance.