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Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes (Bodyweight exercise, Street workout, Bodyweight training, body weight strength) - Arnold Yates
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Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes (Bodyweight exercise, Street workout, Bodyweight training, body weight strength)
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Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread... show more
Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health &a
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Edition language: English
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