WARNING: Reading This Book Will Lead You To The High-Effective Calisthenics Workouts And, As Result, Perfectly Developed Body.There are so many calisthenics books with so many pages on the market. Usually, almost half of the book is dedicated to exercises description. In contrast, this short manual cuts the fluff and takes you step by step through calisthenics workout.Reading is an important thing, I like to read, and I read much. However, then it comes to exercises reading has its limitations. I mean, if you learn how to do pull-ups properly it may be more useful to watch a video than it would to be try to understand the process in text format, and images would be in the middle. That’s why this book is not focused on exercises technique. I just have added links to relevant YouTube playlists; I think it’s the more efficient way to learn any movement. And of course, you have to practice. This book is written to help you start and improve your bodyweight training. It is not a complete calisthenics guide; it’s just calisthenics for beginners. There are your first ten steps in the right direction, which cover things like:Knowing types of bodyweight exercises for different muscle groupsHow to start finally do pull-upsBodybuilding training principles applicable for street workoutConditions for better recovery and faster progressBest plans for calisthenics workoutHow to set SMART fitness goalsWe talk real deal bodyweight training here, and I hope you find it valuable. So what are you waiting for? Download and start training today! Find your best way to get in shape before summer! Don't have Kindle? No worries! Read it on your PC, Mac, Tablet Or Smartphone!Download Your Copy Or Read It FREE With Kindle Unlimited.