logo
Wrong email address or username
Wrong email address or username
Incorrect verification code
Cassandra Forsythe
Cassandra Forsythe is a PhD graduate from the #1 Kinesiology doctoral program in the US at the University of Connecticut. Originating from Northern British Columbia, Canada, she received her MS in Human Nutrition and Metabolism in 2004, and her BS in Nutrition and Food Science with distinction in... show more

Cassandra Forsythe is a PhD graduate from the #1 Kinesiology doctoral program in the US at the University of Connecticut. Originating from Northern British Columbia, Canada, she received her MS in Human Nutrition and Metabolism in 2004, and her BS in Nutrition and Food Science with distinction in 2002 from the University of Alberta in Edmonton. She is certified as a Registered Dietitian (RD) through the ADA. Her research interests are low-carbohydrate nutrition, dietary fatty acids, cardiovascular disease, diabetes, weight-loss, female-specific nutrition and training, and the female athlete triad. She enjoys weight-training, teaching boot camps for women and helping people attain a happier, healthier life. You can learn more about her at www.cassandraforsythe.com
show less
Cassandra Forsythe's Books
Recently added on shelves
Cassandra Forsythe's readers
Share this Author
Community Reviews
Jenny's Book Bag
Jenny's Book Bag rated it 11 years ago
Definitely read it.
Jenny's Book Bag
Jenny's Book Bag rated it 11 years ago
Definitely read it.
Quellebooks
Quellebooks rated it 13 years ago
This is a weightlifting book written by a man but specifically designed for women. Why should women have a different workout book? Why can't they just use the same one a man does? Lou Schuler argues that a woman builds muscle differently than a man does hence the reason why he wrote this book. Also ...
Between The Bookends
Between The Bookends rated it 13 years ago
Great book...may be my next workout plan.
Kyahgirl
Kyahgirl rated it 14 years ago
Well, I've had this on my 'currently reading' shelf for quite a while because I've been trying it out as I go. I like the way that Lou Schuler writes and I really like the way that Alwyn Cosgrove puts together a fitness plan. That makes the book a winner. I'd recommend this book, especially for wo...
see community reviews
Need help?