Change 101: A Practical Guide to Creating Change in Life or Therapy
Getting back to the basics of self-improvement. Drawing on thirty years of clinical experience, Bill O’Hanlon—one of psychotherapy’s most innovative practitioners and teachers—examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style,...
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Getting back to the basics of self-improvement. Drawing on thirty years of clinical experience, Bill O’Hanlon—one of psychotherapy’s most innovative practitioners and teachers—examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style, O’Hanlon presents the key concepts and most powerful methods for achieving personal transformation. Readers are provided with the perspective and inspiration necessary to embrace the risk and reward of change.
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Format: hardcover
ISBN:
9780393704969 (0393704963)
Publish date: September 17th 2006
Publisher: W. W. Norton & Company
Pages no: 184
Edition language: English
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