I think this will be a valuable book for anyone struggling with long term digestive problems. I’ve had problems for years, and it wasn’t until I started to completely change my diet that I experienced huge improvements.For me personally, I didn’t get much out of this book, as it turns out I’ve prett...
Published by: Nourish (24th May 2016) ISBN: 9781848997332 Source: Netgalley Rating: 4* Description: It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut cont...
A great resource, The Gut Health Diet Plan offers information, solutions and hope to people suffering from gut problems like IBS, celiac disease, gluten sensitivity and other digestive problems. I was interested to read this because I have minor stomach problems from time to time and I was looking...
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