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Close Your Mouth: Buteyko Breathing Clinic self help manual - Patrick McKeown
Close Your Mouth: Buteyko Breathing Clinic self help manual
by: (author)
4.00 10
A simple and consise handbook providing correct breathing, dietary, sleeping, stress and exercise guidelines. Excellent self help book for asthma, snoring, hayfever, blocked nose and much more.
A simple and consise handbook providing correct breathing, dietary, sleeping, stress and exercise guidelines. Excellent self help book for asthma, snoring, hayfever, blocked nose and much more.
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Format: paperback
ISBN: 9780954599614 (0954599616)
Publisher: Asthma Care
Pages no: 140
Edition language: English
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Community Reviews
Wyvernfriend Reads
Wyvernfriend Reads rated it
4.0 Close Your Mouth: Buteyko Clinic Handbook for Perfect Health
This is an interesting thesis, that we are overbreathing and contributing to ill-health, and that by breathing less and better we could improve our health. Interesting and I will have to look deeper into this. This is quite a short book, a good introduction to the topic but it really just whets th...
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