The Looneyspoons sisters are at it again! They've whipped up a brand-new batch of recipes so insanely good (and good for you), there could be only one explanation: Janet and Greta Podleski are crazy about food. And you'll be crazy about them. Crazy Plates includes: 150 Fabulous Recipes and Featuring: Fat or fiction? Myths and truths about dieting, healthy living and fat-related issues You do the Math. Actually, we do the math for you! We calculate the fat and calories over one year if you substitute low-fat foods for high-fat. Who'da Thunk? Why do apples float? Why does popcorn pop? Interesting food questions you never thought to ask and never thought you'd need the answers. Cooking 101. Tips and tricks to make you a magician in the kitchen! What the heck is it? Unusual ingredients or cooking techniques explained. Say it Ain't So. Shocking fat statistics about our favorite foods! What's in it for me? Complete nutritional analysis: total fat, saturated fat, carbs, protein, sodium, cholesterol, fiber, and percentage of calories from fat Short Takes. Fascinating facts and stats on: healthy eating/lifestyle issues such as cholesterol, fiber, salt, low-fat eating, and more The Ex Files. Easy ways to get more movement into your life -- it's not quite like having a personal trainer, but it's a lot cheaper -- and still lots of fun! Complete up-to-date nutritional information Personal responses to their fans' letters and questions Special sections on diet and lifestyleAll-new, all-wonderful, low-fat recipes including: The Thigh Who Loved Me (Easy-to-make and extra tasty oven-barbequed chicken thighs), The Six Million Dollar Manicotti, My Yammy Spice (A nutritious twist on regular oven-baked fries), and Tuna Turner (Grilled tuna steaks with a tropical fruit marinade)!"Janet and Greta Podleski make low-fat food high fun."-- People"A cookbook that has the look, feel and impact of a graphic novel."-- Publishers Weekly"The zaniest, most reader-friendly cookbook you're likely to encounter. It's humorous, informative, motivational, and full of energy--just like its authors."-- Mary Nagle, PreventionPraise from Looneyspoons fans: "Easy, delicious, and fun....This fantastic cookbook is a must for every household! The book is filled with low fat recipes that don't taste like they are low fat."-- a reader from Portersville, CA."This is the most fabulous cookbook I have ever owned (and I have a lot of cookbooks)!"-- a reader from Halifax, Nova Scotia"I saw the girls on the "Today Show" and immediately went out and purchased the book...without a doubt the greatest cookbook I've ever seen, low fat or not!"-- a reader from Detroit, MI.