Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
by:
Dean Ornish (author)
Kris Carr (author)
Format: ebook
ISBN:
9780762774524 (0762774525)
Publish date: December 21st 2010
Publisher: Globe Pequot Press
Edition language: English
Category:
Non Fiction,
Food And Drink,
Food,
Adult,
Health,
Self Help,
Cookbooks,
Vegan,
Cooking,
Nutrition,
Diets
I’m constantly working on me. My lifestyle, my exercise habits, my diet. I picked up Crazy Sexy Diet from my library. I was looking for a book (with recipes and meal plans) that I could use to adjust my diet. I am not rating this book because I was expecting something different and I stopped rea...
I liked this book because it embraces a vegetarian/vegan lifestyle (something that is not covered in so many diet/health books). Also, I think she does a great job at explaining (in layman's terms) why eating certain things are good or bad for you, how your body processes different things, etc.... A...
Recommended by a friend in a conversation about vegetarianism.
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