Crochet Yourself Calm: 50 Repeat Patterns and Motifs in Therapeutic Color Combinations for Mindful Relaxation
Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns—some designed as small geometric motifs, others conceived on a larger scale. By focusing on the repetitive rhythms of creating your piece, stitch by stitch, you’ll truly be in the moment,...
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Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns—some designed as small geometric motifs, others conceived on a larger scale. By focusing on the repetitive rhythms of creating your piece, stitch by stitch, you’ll truly be in the moment, your breathing and heart rate will slow down, and your serotonin levels will rise
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Format: Paperback
ISBN:
9781454710196 (1454710195)
Publisher: Lark Crafts
Pages no: 144
Edition language: English
8 years ago
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