CrossFit Training: CrossFit for Beginners Guide: Transform your Body in 30 Days
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You’re about to discover how you can transform your body in just 30 days with effective and easy to understand CrossFit exercises.

This book was made especially for beginners like you, so you can have a better understanding on the sport program used by champion martial artists, special military ops units, policemen and of course, the ordinary Joe.

Here Is A Preview Of What You'll Learn...
Your CrossFit Training ProfileImportance of Warming-UpCrossFit WorkoutsFood Shopping List and Workout MealsThe CrossFit Diet Much, much more!
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Tags: CrossFit Training, CrossFit for Beginners Guide, Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding