Curves On The Go
by:
Carol Colman (author)
Gary Heavin (author)
"What would you give to have a great body without constantly dieting? Is it worth thirty minutes of your time three days a week? Are you willing to watch what you eat for two days a month if you could eat without deprivation the other twenty-eight days? Would you like to liberate yourself from...
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"What would you give to have a great body without constantly dieting? Is it worth thirty minutes of your time three days a week? Are you willing to watch what you eat for two days a month if you could eat without deprivation the other twenty-eight days? Would you like to liberate yourself from the drudgery and monotony of constant dieting? I'm going to make you a promise that cannot be made by any other weight-loss program. I will show you an easy way to achieve permanent weight loss without permanent dieting. It won't take a lot of your time. And it will lead you out of diet hell."
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Format: hardcover
ISBN:
9780399151651 (0399151656)
Publish date: December 29th 2003
Publisher: Putnam Adult
Pages no: 224
Edition language: English
An interesting book, even if it is an extended ad for the Curves Fitness Program. It does include some other ideas and some diet ideas that could be useful.
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