Learn how a low fat, low sodium diet can dramatically reduce your high blood pressure readings.
Today only, get this Kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Do you have high blood pressure ? Are you look for a non-pharmaceutical way to control it? Has your doctor recommended a diet called DASH? Not sure what the DASH diet plan is or how to stick to it?

The DASH diet was designed to lower high blood pressure by providing a low sodium , low fat meal plan. Studies have shown the DASH diet to be extremely effective in lowering systolic and Diastolic blood pressure readings. Download this book NOW and:
Learn why the Dash diet is recommended by physicians and the USDA Find out how to eat in such a way that your blood pressure goes down Learn how this diet was developed for treating hypertension Find out how the DASH diet works and how you can do it for yourself Learn the results of the medical studies that prove how the DASH diet works
The DASH diet is a sensible, flexible eating plan that will be easy to follow and easy to stick to. You can even eat out on the DASH diet. There are no pills or powders, just a simple and easy-to-follow meal plan with flexible food choices. Download this book TODAY and:
Find out how to reduce sodium and fat in your diet with some easy fixes Learn to eat DASH diet friendly foods daily Find out about a 7 day meal plan to lower your blood pressure. Learn to control your sodium intake and reduce your risk for heart disease and strokes Find out how the DASH diet allows you to eat the foods you love Learn to eat out on the DASH diet by asking the important questions at restaurants Find out about hidden fats and sodium in your foods
The DASH diet is designed to help you reduce your sodium and fat intake to lower your blood pressure. It's not a magic bullet or pill, but a sensible and practical way to eat your way to good health. Doctors and nutrition experts are recommending this eating plan to everyone! Download this book NOW and you will receive a 7 day meal plan to get you started on the right track with the DASH diet.

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Tags: dash diet, recipes, cooking, cookbook, Lose Weight, Lower Blood Pressure, Boost Metabolism