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Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children - Catherine Shanahan
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Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children
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A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer,... show more
A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identi
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Format: Hardcover
ISBN: 9781250113825 (1250113822)
ASIN: 1250113822
Publisher: Flatiron Books
Pages no: 384
Edition language: English
Bookstores:
Books by Catherine Shanahan
Deep Nutrition: How Traditional Foods Un... Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children - Catherine Shanahan
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