You dont' know how to lose weight?This is an easy guide for it! For help begineers, also if you dont' know nothing about food, to re-start a new life, to feel so good.We look at all of the ways you can improve yourself gut health, starting with the food you eat. Start to call diet: lifestyle! and everything will be easier. This method can help you also for treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more.This book is comprised of all the necessary steps which you are required to take for losing excess weight you have if you are a man or a women. Losing weight at all age is important to decrease the level of diseases, you have to love your life, it’s only one. This book contains:•What i need to eat?•How can help me to live better?•Benefits of losing weight•Get more energy•How can i lose weight?Remember:CHOOSE WHAT YOU EAT; IS LIKE CHOOSE WHAT YOU WANT TO BE.Download your copy of "Secret diet for beginners".