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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating - Walter C. Willett, Patrick J. Skerrett
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
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2.00 10
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and... show more
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that make it even easier to reinvent your diet
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Format: paperback
ISBN: 9780743266420 (0743266420)
ASIN: 743266420
Publisher: Free Press
Pages no: 352
Edition language: English
Bookstores:
Community Reviews
Aren's Library
Aren's Library rated it
3.0 Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
Nice guide and helpful.
NTE
NTE rated it
Yes, I did put this book in both the non-fiction and the fantasy categories. Whatever. People do not eat like this, at least not anybody I've ever met. I have enough food issues without adding all of Harvard Medical Schools' suggestions to the list. Bah.
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