The Ultimate Emotional Intelligence Guide: Improve Your Communication Skills, Interpersonal Skills, and Control Over Your Emotions

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This book contains proven steps and strategies on how to increase your emotional intelligence. Emotional intelligence is the ability to recognize your emotions and the emotions of others. This is essential to success in many different areas of your life.
In this book, you will learn exactly what emotional intelligence is and how it can affect your life. You will learn the role that it plays in personal and business relationships and why it is important. This book will also teach you the necessary skills to have high emotional intelligence.
Some of the critical skills that you will learn include conflict resolution, identifying your emotions and the emotions of others, effective communication, and using humor to diffuse situations. Each of these is essential to a healthy level of emotional intelligence. Not only will you learn these skills, you will find proven tips and strategies to help you put them into practice.
By the time you have finished reading this book, the only thing that you will need to do is put the skills that you have learned into practice. Once you have done this, you will be able to reap the many benefits of high emotional intelligence. These include (but are not limited to) better physical and emotional health, improved relationships with others, success in the work environment, and more.

Here Is A Preview Of What You'll Learn...

Emotional Intelligence: An OverviewReducing StressRecognizing EmotionsNonverbal CommunicationUsing Humor and PlayConflict ResolutionAnd More!

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