According to the World Health Organization, approximately three hundred million people suffer from stress and depression. Depression is seen as the leading cause of disability worldwide and there are no signs of the epidemic subsiding.

Many of these people are dependent on antibiotics, anti-depressants and a wide range of other drugs programs to manage their specific condition. While these forms of medication help to effectively numb and negate issues such as depression and stress short term they do not delve deeper into the causes of apparent symptoms.

There are however other forms of therapy and healing which have shown hugely positive results for a number of disorders, allergies and physical ailments. These methods also do not have detrimental side effects which western medication programs often do. The Most common of all being addiction and dependence.

Join me in my journey of discovering Essential Oils. I go through how Aromatherapy and Essential Oils can greatly reduce numerous illnesses such as depression, anxiety, and stress levels as well as the flu, hay fever and cuts and bruises by correctly applying the right techniques.

This book offers an insight into the world of Essential Oils, Aroma Therapy and Alternative Medicine. It provides proven steps to intergrate Essential Oils into your life and start reaping the rewards. This is the ultimate beginners quick read guide to give you all the essential information and key steps to start improving your physical, mental and spiritual health. Open your mind to world of new possibilities.