Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox-whether you want to cleanse for a day, a week, or just simply exchange one meal-with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes. Meredith Baird assisted in writing and developing recipes for three previous cookbooks with Matthew Kenney: Raw Chocolate, Everyday Raw Desserts, and Everyday Raw Express. She has been an integral part of the Matthew Kenney team since 2008, as well as helping with the Matthew Kenney Restaurant and Academy. She lives in Maine. Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. Matthew splits his time between New York and Maine.