The Ultimate Beginner's Guide to Fermentation and Fermented Vegetables
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Learn the process of fermentation with step-by-step instructions and 10 delicious recipes
Here Is A Preview Of What You'll Learn in This Book...
History and overview of fermentationFermentation as a preservation methodHealth benefits of vegetable fermentationThe basics of vegetable fermentation including...what tools to use for fermenting your vegetableswhat type of salt to use and how muchwhether to use salt, whey and salt, or go without salt altogetherwater sources and tap treatment techniques to get the best water for your fermentshow to tell whether your vegetables are fermenting properlycommon myths about fermentationeasy beginner recipes including fermented lettuce, carrots, radishes,spinach, kimchi, sauerkraut and more!

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