In this book, Bruce Jenner, one of the world's greatest athletes and a highly sought-after motivational speaker, provides a plan, useful to anyone, for personal growth. Using the decathlon as a metaphor for development, Jenner provides a powerful success strategy -- one that he has molded over a lifetime.-- The 100-Meter Run: The Race Begins with One Step-- The Long Jump: Goals for Gold-- The Shot Put: Play to Your Strengths-- The High Jump: Constantly Raising the Bar on Your Aspirations and Abilities-- The 400-Meter Run: Conquering Fear of the Unknown-- The Hurdles: How to Win at Life One Leap at a Time-- The Discus: How to Make Your Move-- The Pole Vault: How to Raise the Bar from the Pit of Failure-- The Javelin: How to Keep Focused on Your Mission-- The 1,500-Meter Run: How to Run the Rest of Your Life