First Bite: How We Learn to Eat
Publish date: 2015-12-01
Publisher: Basic Books
Pages no: 352
Edition language: English
This is an informative book about eating: about how taste preferences are formed, and how we can change them, and why it's so hard to start eating healthily when you're used to the opposite, and about eating disorders and their treatment. One of the things I learned from this book is that I do not e...
I enjoy reading about food/eating/nutrition and this sounded like a good read. I have been waiting for this title for quite awhile so I assumed it must be good. Not really. Other books have done this just as well and/or even better. The author takes us through eating and all its connected parts. T...