Fitness: Ultimate Tips for Becoming The Strongest Version of Yourself, Mentally and Physically
by:
Peter Connor (author)
In the first section, this book lists the golden tips for fitness- everything from training in the gym to eating right. In the weight loss section, You will learn how u can lose weight using a vegan diet and intermittent fasting. After that, there are three major sections, namely-...
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In the first section, this book lists the golden tips for fitness- everything from training in the gym to eating right. In the weight loss section, You will learn how u can lose weight using a vegan diet and intermittent fasting. After that, there are three major sections, namely- Anti-Cholesterol section, Anti- High Blood Pressure Section, and Anti-Fatigue Section. In the
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Format: kindle
ASIN: B00SFRK104
Pages no: 74
Edition language: English