Get It Done When You're Depressed
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society,...
show more
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: • How to prepare yourself mentally for working while depressed • How to structure your environment so you can work more easily • How to work with others • How to prevent depression
show less
Format: paperback
ISBN:
9781592577064 (1592577067)
ASIN: 1592577067
Publish date: January 2nd 2008
Publisher: Alpha
Pages no: 288
Edition language: English
Julie Fast offers effective strategies to be productive when you're depressed. Her writing is clear and concise and I like the fact that she doesn't spend much time discussing why you're depressed-- I find that knowing the cause of depression doesn't really decrease the depression (sometimes it even...
Log in with Facebook 
![Child & Adolescent Psychopharmacology Made Simple [CHILD & ADOLESCENT PSYCHOP -OS] - John D. Preston Psy D ABPP](http://booklikes.com/photo/max/100/150/upload/books/e/f/ef687ef1939eb61c12aef1b0d600665c.jpg)
![Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track [GET IT DONE WHEN YOURE DEP] - Julie A. Fast, John D. Preston](http://booklikes.com/photo/max/100/150/upload/books/34/26/6e7419d41ec80fcde5d90304c2008655.jpg)
