Gladiator Box Set: Your Path to Six Pack with Recipes to Gain Muscle and Lose Weight (Diet and Exercise Plan)
Gladiator Box Set (2 in 1) Book One: Diet for Gladiators: Your Guide to Losing Weight, Gaining Muscle, Energy & Strength with Great RecipesInside you will learn: • The concept that the Diet for Gladiators entails. • Surprising health benefits of the diet. • Why the Diet for Gladiators works.... show more
Gladiator Box Set (2 in 1)
Book One: Diet for Gladiators: Your Guide to Losing Weight, Gaining Muscle, Energy & Strength with Great RecipesInside you will learn:
• The concept that the Diet for Gladiators entails.
• Surprising health benefits of the diet.
• Why the Diet for Gladiators works.
• How simple it is to follow the Diet for Gladiators.
• The foods that you will be enjoying; it won’t feel like a diet.
• How to follow the diet plan.
• Great recipes that will have you coming back for seconds during your feast.
Once you understand the knowledge and the power of the Diet for Gladiators and its simplicity you will be transforming into a new person physically, nutritionally, and mentally.
Don’t wait; download your copy of this book now and start gaining the muscle and loosing the fat!
Book Two: Strong Legs,Ripped Stomach: The No B.S. Path to Six Pack Abs
It seems that everywhere you turn, these days, you will run into some kind of 'burn fat quick' scheme. Whether plastered all over television, in-between pages in your favorite magazines, or harassing you on the side-columns all over the internet, the pressure to get fit – and quick! – is intensifying by the day.
Problem is, the majority of these schemes are just that – schemes. Instead of getting fit quick, the creators of these 'diets' and 'exercise regiments' are looking to get rich quick.
They preach the methodology of spot reduction, the diet of starvation, and the work ethic of 'no effort'. But, that just doesn't work. These are the preachings that lure in wishful thinkers, but it is only the most holistic and total life changes that will actually bring you the flat stomach you are looking for.
Inside You Will Learn:
• Why Spot Reduction is only a myth and how to burn fat and gain a ripped, muscular abdomen for real.
• The different methodologies and strategies of fat burn and what they each have to offer.
• How to start looking at food as fuel and what kinds of food offer the best sources of the nutrients your body needs to get fit.
• Why the fear of growing enormously muscled legs through leg exercises is unfounded and how to avoid it.
• Several of the best leg exercises for fat burn – exercises that will not only tone your legs, but will carve your six pack out of the layers of fat on top of them.