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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment - Tal Ben-Shahar
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
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3.25 40
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the... show more
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
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Format: hardcover
ISBN: 9780071492393 (0071492399)
ASIN: 71492399
Publisher: McGraw-Hill Companies
Pages no: 192
Edition language: English
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Misericordia
Misericordia rated it
5.0 Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
"Научиться быть счастливым"
Boxes of Paper
Boxes of Paper rated it
2.0 Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
When a friend told me she was taking a university course on "Happiness" I immediately thought it was a fascinating idea. This book was one of the texts and is written by the instructor of a similar class at Harvard. Unfortunately, I can't really take a book as a serious examination of psychology whe...
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