Head StrongRead Head Strong on your PC, Mac, smart phone, table, ipad or Kindle device.Bulletproofing your life means taking a look at all of its aspects. From physical fitness and what is right for the body to eating habits and what the body needs, all the way down to the home and what it provides the body physically and emotionally. It all plays a part, chemically and otherwise, into how your body functions. All of this, in return, determines health on a cellular level and promotes healthy cell function, meaning those microscopic mitochondria stop dying off and begin repopulating, building their chorus of energy together until, at long last, the body finally begins working efficiently instead of struggling along simply trying to maintain itself. Bulletproofing your life not only promotes focus, concentration, and a healthy body, it also aids in the body repairing itself from the damage inflicted upon it for so many years. After dragging you through all of the greasy fast-food and waking you up after the nightlong heartburn spell, you owe it to your body to give it a break. You owe it a bulletproof vest to give it a piece of mind while recovering from the battlefield. This book will talk you through what a bulletproof diet consists of, why it is so important, and will take a look at the good (and bad) types of exercises someone can do in order to promote an overall healthier lifestyle. But, don’t forget the home. We will also take a look at how to promote wellness emotionally and mentally within your own living space, no matter its size, type, or location. Welcome to the family. Here is your bulletproof vest for life.Here Is A Preview Of What You'll Learn...Bulletproof DietWhy Bulletproof Coffee WorksBrain-Boosting SupplementsGood Versus Bad Physical ActivityMeditation And Detoxing Your HomeMuch, much more!Download your copy today!