Hope and Health for Your Nerves
by:
Claire Weekes (author)
Format: mass market paperback
ISBN:
9780553230130 (0553230131)
Publish date: March 15th 1981
Publisher: Bantam Books
Edition language: English
I picked up this book since Lisa over at The Worry Games recommended it. After reading it, I can see where Lisa got her view of anxiety from.The best part of this book is that it shows you that you're not alone and what you're experiencing is your body's normal reaction to adrenaline.The worst part ...