How Not to Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Publish date: May 7th 2012
Publisher: Capstone Publishing
Pages no: 256
Edition language: English
What a great book! I highly recommend it to people who struggle with anxiety and worry. I gave this book such a high rating as I was able to relate to it and I very much took to the dry, sarcastic humour of the author, I found myself laughing out loud on several occasions. I liked the activities tha...