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How to Eat, Move and Be Healthy! - Community Reviews back

by Paul Chek
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Kate Says: "Reading Is Fun!"
Kate Says: "Reading Is Fun!" rated it 13 years ago
This one was a pretty decent read as well. The parts I really enjoyed and learned the most from were the nutrition and lifestyle questionnaires. Stress was the area I scored the highest on (I am not surprised), so I'm going to have to work on that. I also learned that my metabolic type is mixed and ...
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