From an early age, we are taught to say "thank you", but at years go by, we sometimes forget how much these two simple words can mean so much to ourselves and to others. By keeping a gratitude journal, we can truly change our lives. By focusing on, and writing down things to be grateful for, we can bring more of those people, opportunities, experiences and things into our life.Certified Life Coach William Mize leads you through this simple act of keeping a gratitude journal. Step by step, he breaks down each aspect of the journal - how, why, what and when - and even offers alternatives to the journal that might work better for those out there that don't like putting pen to paper.Being grateful and showing gratitude in any way, shape or form can change your life.This short, simple, yet thought provoking book will show you the way.